Will pacifiers sabotage my breastfeeding journey?

January - 29 - 2025

Pacifiers can be a helpful tool in soothing a fussy baby, but figuring out how and when to introduce one can feel a bit tricky. Newborns tend to just spit them out and they can't put them back in by themselves If you're breastfeeding, it's…

THC and breast milk

January - 29 - 2025

Navigating the journey of motherhood often brings up questions about lifestyle choices and their impact on your baby, especially when it comes to breastfeeding. One topic that frequently arises is the use of marijuana during this period. Let's explore the current understanding, based on recent…

Is it ok for my baby to sleep with their mouth open?

January - 29 - 2025

Why should babies sleep with their mouths closed? You might be wondering, "Does it really matter if my baby sleeps with their mouth open?" The answer is: YES, and here's why-keeping that little mouth closed isn't just adorable; it's essential for their development and long-term…

How could my pediatrician miss my baby’s tongue tie?

January - 29 - 2025

Missed Ties: Why It's Not Always You (And How to Advocate for Better Support) It's heartbreaking to hear stories from parents whose babies have struggled to breastfeed, only to have their concerns dismissed or misdiagnosed. One of the most common issues I see in my…

Are you Pump Trapped?

January - 29 - 2025

Are You Pump Trapped? How Comfort Pumping Can Backfire If you've ever finished breastfeeding, still felt full, and thought, "I'll just pump a little to feel comfortable," only to find yourself stuck in an endless cycle of pumping-welcome to the pump trap. It's easy to…

Does Eat, Play, Sleep work?

January - 29 - 2025

The Truth About Full Feedings & Reflux: Why "Eat, Play, Sleep" Might Be the Problem If you've ever been told to "push for a full feeding" so baby will go longer between meals, this one's for you. Overly full bellies can actually make reflux worse.…

Cup Feeding: When breastfed babies refuse a bottle

January - 16 - 2025

Cup Feeding: A Smart Backup Plan for Your 4-Month-Old When your baby happily breastfeeds but gives a hard "no thanks" to bottles-and you're headed back to work soon-it can feel overwhelming. But guess what? A bottle isn't the only game in town! Enter cup feeding,…

Intrusive Thoughts vs Dysphoric Milk Ejection Reflex (D-MER)

November - 29 - 2024

Dysphoric Milk Ejection Reflex (D-MER) and intrusive thoughts can both be distressing experiences during breastfeeding, but they are distinct phenomena with different causes and characteristics. Here's a breakdown of each, how they overlap, and how they differ: What Is D-MER? •Definition: D-MER is a physiological…

Intrusive thoughts while breastfeeding

November - 29 - 2024

Intrusive thoughts while breastfeeding are more common than many people realize and can be deeply distressing for parents who experience them. These thoughts often come out of nowhere, feel unwanted, and can cause feelings of guilt or fear. Here's a breakdown of where they come…

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