Book An Appointment

Reynaud

Christmastitis: Plugged ducts around the holidays

December - 30 - 2025

ABM #36 reframes clogged ducts as part of a mastitis spectrum, not a single hard plug that needs to be “worked out.” What we used to call a clogged duct is now understood as localized inflammation and narrowing of milk ducts, often caused by milk…

The dairy ladder

September - 30 - 2025

🌈 What is the Dairy Ladder? Some times a baby may be diagnosed with a sensitivity to cows milk protein. If the family wants to continue breastfeeding, the recommendation is to have the mother completely eliminate dairy from her diet and continue to breastfeed. The…

Pregnancy recovery

September - 14 - 2025

[caption id="attachment_3165" align="aligncenter" width="226"] Your birthed two new people that day.[/caption] We’re often told recovery from pregnancy takes just 6 weeks. But the truth is, your body and brain are changed for much longer. Studies show it can take 2–6 years for the brain to…

Traditional pump flange vs collection cups

August - 3 - 2025

[caption id="attachment_3142" align="aligncenter" width="225"] Comfort while pumping is essential for maintaining milk supply without pain or plugs[/caption] Flange vs. Collection Cup: What’s the difference (and does it matter)? Some folks can pump with either a traditional flange or a collection cup, but they are not…

Baby slept longer than normal. MOTN pump or let supply regulate?

August - 3 - 2025

Your baby just slept 6 hours… and you’re wide awake wondering if you should pump. 🥲🍼😴 The joy of more sleep… meets the terror of wrecking your milk supply. Let’s talk about that moment. You finally got a stretch of sleep (or your baby skipped…

The pitcher method for combining pumped breast milk

July - 31 - 2025

[caption id="attachment_3137" align="alignnone" width="300"] Combining breast milk[/caption] Let’s talk about the Pitcher Method 🍼 A total game-changer if you’re pumping around the clock and tired of a fridge full of little bottles. Here’s how it works (and how to do it safely): ✨ What is…

Blue tinted breast milk

July - 31 - 2025

[caption id="attachment_3146" align="aligncenter" width="300"] Why does my breast milk look blue?[/caption] Why is my breast milk blue? 💙 Let's talk about something that surprises a lot of parents: Breast milk can totally look blue-and most of the time, it's completely normal. Here's why it happens:…

My baby is chewing on their hands but not hungry or wanting to eat

June - 15 - 2025

Why Is My Baby Drooling Like a Waterfall and Chewing Their Hands Nonstop?! 🧐💦🖐️ Around 3–4 months old, babies suddenly turn into hand-obsessed, drool-producing machines… and here’s why: 👶 Sensory Explosion Your baby is waking up to the world! Around this age, their senses are…

White noise for baby sleep

June - 15 - 2025

🌀 WHITE NOISE 101 (aka: the baby sleep sidekick we love… when used safely) White noise can be super helpful for calming babies and improving sleep—but like with all things baby, there’s a safe way to use it. Let’s break it down. 👇 🎧 White…

Categorized Blog Posts

Lactation Consultants Conveniently
Located Across Los Angeles.

Contact info

Get in touch and we'll get back
to you as soon as we can.

Text: 424-386-2539

Email: lalactation@gmail.com

Enroll in pre-recorded classes Courses for Professionals